Distractions and setbacks are a normal part of life. They are often exasperating and can slow us down; the goal is to minimize them and move on. External factors are always present, whether they are people, untimely events, or acts of nature. They greatly influence the way we behave.
Perhaps the most powerful influence is from people. Your friends and associates, by their words and expectations, often affect how you act and react. Most of us want to be good and please others; so we go along to get along. Unfortunately, people pleasing can prevent us from achieving our goals and desires.
In the 1980s, there was an add campaign against drug abuse that featured the First Lady at the time. In it, she made famous the words "just say no." It was catchy in its simplicity and straight-forwardness. "Just say no" to outside influence. These three words returned the power of control to the individual. Saying the words and obeying them prevented unwanted consequences. In a like manner, you can use these words stay on track toward your goals.
You don't have to let others side track you from achievement. You have the power to decline invitations. You have the ability to associate with whom you like. You have the power to make your goals a priority. In the end, you can't please all people. Seek those that support you and just say no to the rest. Make your time count; be true to yourself and goals.
"I don't know the key to success, but the key to failure is trying to please everybody."-Bill Cosby
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